This article by Pete Walker is a good explanation of “emotional flashbacks” and complex PTSD, which result from childhood neglect and emotional abuse (common to RTS). In essence, current stress can trigger old pain; recognizing the signs and learning to manage the emotional reactions is important for healthy functioning. I think that this work provides valuable insights that coincide with my own approach with taming the “idea monster” and learning to actively care for one’s inner child.
Emotional Flashback Management in the Treatment of Complex PTSD